so in a little less than 4 weeks i have dropped 6 pounds all because of my wii fit. i work out every day with it for anywhere from 30 minutes to an hour, i've unlocked all of the exercises and do the 10 minute boxing in expert mode and really break a sweat. i do the balance games when i'm not too tired and do most of the yoga poses (i skip the one legged ones cuz' i'm not strong enough to do them yet) and i do almost all of the strength exercises (except the planks...same reason i skip the one legged yoga poses). the point is that it is working. and yes my eating habits are changing, i'm trying to watch my portions and make sure i eat lots of veggies but if i want a little chocolate i go for it, if i feel like chips i have some and i allow myself 1 soda per day cuz i get a slight headache when i go without (it's a caffeine thing, but i hate coffee and i'm not a fan of tea so...)so anyway, these are little things that i am hoping will amount to a larger thing in the end and as long as i stay motivated i think i will do just fine.
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